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♋︎ From mind into body

  • Writer: Bryan Olivas
    Bryan Olivas
  • Jun 14
  • 8 min read

Updated: Jun 30

We continue our hero's journey through the Zodiac with Cancer.


Cancer is the fourth and final preparatory sign. In Aries we claimed our mind and will to act. In Taurus we confronted our desires and began to purify them. In Gemini we recognized through new thoughts and ideas a better path forward. Now in Cancer the journey moves our ideas into motion with the lesson of listening to the heart. The heart is the generator of feelings and passions, driven by the mind, it is our work to understand the root of our emotions. The heart helps us see what is invisible to the eye . I highlight how Cancer guides us to flow from our thinking minds and into our feeling bodies. Cancer introduces us to the emotional depth that all of us have to explore. The very important work of improving our emotional intelligence, and empowering our intuition and authentic self.


Cancer: The Moon, Oceans, and things that move us


Cancer is the symbol of generation, house of the Moon, that great mother and patroness of the life forces of nature. It is the first water sign of the zodiac. Connected to the ocean and phases of the Moon, it reminds us that though we are a drop in the ocean of time; we are all capable of having a great impact on the whole.


Cancer season teaches us that progression is also important within ourselves first, through our body: The easing of our shoulders, and calmness of breath. That pinch reminding us to feel, alive, within. True change must occur within us before it can be expressed outwardly.


This is the time to consider our emotional world, our character, and virtues. This is the most important aspect of the hero’s journey; to begin to unravel the  symbolism and spiritual aspect of our own lives which begins with questioning why: Why do I think and feel the way that I do?


The loss of the past is the beginning of a new path; a life with deeper meaning, self-direction, and in turn freedom. When we face the fragility, and divinity of life & all the emotion that comes with it, we become more fully ourselves.


Emotion is necessary for human life and a meaningful source of energy that we must direct for the sake of our lives. By exploring our personal relationship with emotion & the themes of this sign, we see the concept of individual hidden life, of potentiality, and of that struggle with circumstances that we must all go through and overcome in order to really live.


The Summer Solstice

To better understand Cancer let us explore its symbolism and history.


Cancer is connected to the Summer Solstice, opposite the sign Capricorn in which the Winter Solstice occurs, and together they represent the journey of Life and Death.


In esoteric teaching, the solstices carry great depth. Alice Bailey describes the two solstices as the two great spiritual gates of the year. Cancer is the Gate of Men: the portal through which souls descend from the celestial realm into incarnation, into form, into human life. Its polar opposite, Capricorn at the Winter Solstice, is the Gate of the Gods: the point of ascent, where souls return to the divine. The Summer Solstice is a yearly reminder that we are souls in body's, and that this life, this emotional world we inhabit, is the very arena where our spiritual work is meant to take place.

Practically, the Summer Solstice is one of the four most symbolic turning points of the year alongside the equinoxes and each one offers a natural moment to pause, to reassess, and to realign. This is a great period to ask ourselves: What emotional patterns can I nurture?


The History of the Sign

The origin of the constellation of Cancer begins with Babylonia Star-Lore.


Ancient Babylonia

In Babylonian star-lore, the constellation we now call Cancer centers around the symbolism of water. The Babylonians depicted it as a turtle or tortoise, and was called a "deceptive digger."  The constellation as also connected to droughts and foretold war when near Mars. To the Babylonians, the Solstices were a time when the veil between life and death where at their thinnest, they sought protection and celebrated their ancestors with ritual and feasts, and similar festivals continue today on the summer solstice.


Ancient Egypt

The Egyptians depicted the constellation as the scarab, linked to incarnation of the soul. The scarab pushing its balls of dung across the land was symbolic of the sun coming into place during the Solstice.

Ancient Greece

The Greeks had the Labours of Heracles, where the hero: Heracles, tasked with defeating the Hydra, a seven-headed sea-serpent, crushes the crab. Being sent by Hera to distract Heracles; its courage was honored as the constellation 'Carcinus.'


Ancient Rome

Greek Carcinus became Roman Cancer, as we still call it today. Mythical Heracles became Hercules, and the celestial crab sent by Juno (Hera) to distract Hercules during his battle with the Hydra, was too, crushed, and so it goes, Juno immortalized its loyalty in the stars.


Now we see how this sign emerged and persists as a symbol of the summer waters. Next lets briefly touch on the connection between Cancer and the great hero myth.


The Great Hero Myth


There is an interesting parallel between the Greek narrative and older Babylonian myths, particularly those of the god Ninurta, whose battles with monstrous beings are thought to have inspired the Greek Labours. In Ninurta’s myth he has to combat a turtle, created by the god Enki to humble him, it reflects Hera sending a crab after Heracles. In both myths the crab or turtle were newly placed into the stars which shows the creation of constellations due to the long-term effects of precession. This phenomenon slowly causes the stars to rise later and later in the calendar, thus necessitating the periodic creation of new constellations. The Crab may have inherited its principle symbolic traits from the Serpent constellation, which slipped back in the calendar, replaced by the Crab. The serpent, snake, and dragon are the symbolic antithesis to the protagonist; reflective of ultimate power and death. Across the world we might find similar confrontations like Hadad defeating Lotan, Yahweh overcoming Leviathan, Marduk slaying Tiamat, Zeus battling Typhon, Heracles destroying the Hydra, Perun striking down Veles, and Thor confronting Jörmungandr. The pattern is consistent: a divine or heroic figure confronts the watery serpent.

Many scholars see these myths as descendants of an ancient narrative tradition whose roots go back to the Flood Myths and ancient human's struggle between life and death and nature.


Worth noting is how the Hydra and crab share the power of regeneration. The crab sheds its shell. When Heracles fights the Hydra, he is faced with the Hydra's regenerating heads, learning that some obstacles cannot be overcome by force alone. He cuts one head, more appear in its place. So he learns new ways to overcome, as we do in facing our own emotions and patterns. Facing the Dragon is archetypal of our own personal integration of heroic ideals and duality. What are the patterns and behaviors within ourselves which we might be heroic in confronting?


Archetypes of Cancer

Moon - The Crab - The Chariot - The Coffin - Neptune

The Moon is a symbol of the feminine, the tides, the subconscious mind, and the mystery of cyclical time. It governs what is hidden, felt, and remembered.


Neptune is associated with the loss of self or a small death of the lower egoic self.

The Number 4 The number 4 is connected to foundation, stability, and the home.


The Crab is the gaurdian of its own world with its home on its back it moves sideways, feeling its way through the world rather than charging. It is a living symbol of the balance between vulnerability and self-protection.


Cardinal Water is initiative and represents depth, flow, emotion, and intuition.



The Chariot depicts a figure, clad in symbolic armor, holding the commanding wand, moving forward through sheer mastery of will. This card is about inner direction. the Chariot is symbolic of the soul becoming the "driver" of the lower nature. The charioteer represents the higher self, while his steeds (sphinx) symbolize the emotional, mental, and physical energies that must be brought into alignment. The opposing animals that draw the chariot often represent dualities like light and darkness, instinct and reason, desire and duty. The charioteer stands in the symbolic cube, maintaining equilibrium through conscious awareness. At first glance it is not easy to see the connection between Cancer and the Chariot, yet looking closer we can see many aquatic connections. Representative of opposing forces and the different paths we can go, depending on wether we are driven by our higher and lower natures; this card and sign teach us to establish inner intention before moving forward.


Progress cannot be achieved by suppression, but through expression and embodiment.


How am I driving my intentions and desires?


Instinct, Intelligence, and Intuition

The final key aspect in this sign that I will highlight is that of Intuition. We are all born with an intuitive soul and yet we commonly find ourselves driven from within by conditioning, often received from an authority figure in our youth. So it seems we would benefit from understanding: What is now driving us? To discover our inner voice & this endeavor requires courage and equal compassion. Yet anyone reading this knows that to defy one's own intuition can feel like a betrayal of the self & so it must be most considered.


Alice Bailey teaches instinct, intellect, intuition.  Cancer is predominantly the sign of instinct, the deep knowing of the body, the gut, the heart. But the higher purpose of this sign is to begin transmuting that instinct into intuition: the direct recognition of truth that needs no argument and requires no proof. The intellect is the bridge between the two, and it is the bridge we are learning to cross.

Bailey describes Cancer as a mass sign, meaning it governs not just the individual but the family, the tribe, the race: the feeling of belonging to something larger than ourselves. Family introduces us to the concept of the home and the family systems within our own society. Understanding and improving the relational patterns between ourselves and close family is most often the hardest and most rewarding emotional work any of us can do. The journey becomes about creating space for rest, emotion, and deep listening. The controlled mind of Aries, the grounding of Taurus, the self-knowledge of Gemini and now with Cancer; all of that meets the emotional self and gets tested in real human experience: This is taking responsibility for our lives and making any internal changes necessary.


In Practice

Cancer teaches us that the place we are seeking is ultimately found ever present within us. & that before we can build anything lasting in the outer world we must find quiet knowing within ourselves. This is the work that the journaling practice supports. Through writing we can better name the thought behind the feeling. What is my life telling me right now? What is my body telling me?

We examine the patterns we carry from the past, so we can change them if we so will it. We can practice reaction vs reflection: noticing the reactions we have to external stimuli and why. We can over time begin to ask better questions and discover more honest answers.


Paired with meditation, exercise, yoga, and any other centering activity, writing becomes the base for improving the mind, organizing, and personal creativity.

The more we return to writing, the more naturally intuition arises. Reaction becomes reflection and the mind becomes clear.

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